Perhaps you've been doing all the "things" but are still feeling like your digestion, energy and/or mood could be improved?
Perhaps you've been full in full on Beach-Bum Mode all summer and you need a little extra motivation to get back into a healthy routine?
Perhaps you're feeling Burnt Out, Depleted & Exhausted from balancing a full work schedule while still enjoying BBQ's with friends and Summer Vacations?
sound like something you need? Then read on!
The best cleanses don't require expensive pills and shakes. Using whole foods, spices and Ayurvedic lifestyle principles you can reset & detox your body.
I will guide you through a 10 Ayurvedic journey full of detoxifying meals and sustainable seasonal lifestyle hacks.
are you ready to get back on track?
and so much more!
A 30+ page Ayurvedic cleanse guidebook. A no-think approach with day to day instructions as well as seasonal recipes, shopping lists and Ayurvedic lifestyle tips you can refer to all year long.
Two live group coaching calls.
Daily support with cleansing tips and Ayurvedic education.
Video lectures on Ayurvedic doshas (mind-body types) and agni (digestive types)
Access to a private facebook group with daily check-ins, community support and more!
As needed email support from Lillian for the duration of the cleanse.
Ok, sign me up!
I'm an LA based Ayurvedic Health Coach, Women's Hormone Health Coach and Yoga teacher. My health journey began at an early age when I was diagnosed with a mysteriously long list of food allergies causing a whole host of health issues that were eventually resolved by eliminating processed and packaged foods from my diet. This planted the seed for a career in health and wellness.
My personal health has been transformed through Ayurvedic cleanses and it is a passion of mine to share this practice with others.
Curious to learn more and see if this program is a good fit for you? Schedule a free 15 minute discovery call! I can't wait to connect.
"The cleanse (my first) was extremely well organized in structure, the recipes were extremely varied and tasty, the community was supportive, and Lillian was a great active leader. I'm bought in and am still living the cleanse and recipes daily. Couldn't have a more positive experience!"
"As someone who feels somewhat educated about diet and nutrition, Lillian's program and the 10 day cleanse was eye opening. Not only did I feel so much better, I looked better and walked away with an understanding of what feeding my body only nourishing foods while eliminating non-beneficial foods feels like. There were four days of slight headaches and fatigue, but Lillian explain's why this happens. After I got through that hump, the affects of the cleanse became clear to me and I felt the difference. I now think twice before reaching for those sweets, the 10 seconds of enjoying them versus feeling cruddy after isn't worth it to me after discovering how I feel now. I have had an eating disorder binging on sugar, this was the biggest take away for me. I wasn't able to change this behavior and this cleanse has helped me see, feel and notice the benefits of removing it. I can't emphasize what a gift this has been. My body can't thank her enough for walking me through this, explaining why we do what we do and offering support, not just a cleanse plan but real support and care. Thank you!"
T.D., Los angeles
"I first met Lillian Jacobs through a friend. I was looking to some lose stubborn weight and try to tone. Through her detox program and health guidance, I was able to start feeling good, have energy, and start to see some muscle definitions I’ve never been able to see before. There were so many factors that we discussed and solutions for things that would be good, and not good, for my body. I have been following her guidance and encouragement and never felt better! There has been no diet alone or exercise regimen that was successful to me until now. I truly feel anyone would benefit from working with Lillian for anything, big or small."
Are looking for a "quick fix" or a crash diet.
are pregnant or breastfeeding, or undergoing treatment such as chemo or radiation.
Are currently in treatment for disordered eating.
Looking to optimize your health, loose some weight &/or balance your cravings naturally.
Ready to commit to sustainable diet and lifestyle changes that feel empowering rather than restricting.
Confused by all the wellness trends on the market and want to learn about which foods are right for you.
Get more bang-for-your buck with an individualized health coaching session before/during or after the cleanse.
(save $75 with this bundle!)
This includes 30+ page fall cleanse guidebook, lessons on Ayurvedic doshas and agni, daily support and education, access to two live coaching calls, private facebook group & as needed support throughout.